Mental Health

In a fast-paced world overflowing with noise and screens, there’s a quiet magic in the simple act of reading. Somewhere in a busy city or a quiet village, someone sits …

“Time is a created thing. To say, ‘I don’t have time’ is like saying, ‘I don’t want to.’” – Lao Tzu We’re all given the same twenty-four hours each day, …

Have you ever felt like life is speeding past you? Like you’re constantly playing catch-up, juggling endless tasks, and never quite getting a moment to breathe? If so, you’re far …

Sometimes the pain we feel doesn’t come from what someone did; it comes from what we believed they should have done. We expect love to be returned, kindness to be …